Call Out

The Ogden Valley Triathlon is coming up on September 17. My business partner Will Allred challenged me to race. Despite my almost embarrassing current physical condition, I agreed.

If you guys want in, just register online.

I hope to see you there. I will try to post some pics if I don't drown in the first leg.

Lemonade Diet...revisited??/

So I was reading my weekly traffic report and noticed a spike in traffic yesterday. The crazy thing is that the apparent cause of this upswing was an increased interest in my post about the Lemonade Diet back in January.

I'm guessing some already anorexic Hollywood nutcase credited her "success" to the Lemonade Diet, which sent millions of people to scour the web in search of more details. I hope I didn't disappoint them =)